HEART THROBS Cardiac Exercise
Heart Throbs hosts well attended exercise sessions with professional trainers specialised in cardiac rehabilitation exercises. The ages of members of the exercise group range from the late 80's to younger members in their early 40's.
Four one-hour exercise sessions are held each week at the Royal British Legion Club, Holtwhites Hill, Enfield, Middlesex, EN2 0RX.
They are held on:
MONDAY mornings at 11am (coming September)
TUESDAY afternoons at 2pm and 3pm
FRIDAY afternoons at 2pm and 3pm
An additional one-hour exercise session is available on MONDAYS at 5pm at St Stephen's Church Hall, Park Avenue, Bush Hill Park, Enfield.
No classes are held on Bank Holidays unless notified.
CHRISTMAS 2010 ARRANGEMENTS
No exercise sessions from Monday 20th December 2010 to Monday 3rd January 2011 inclusive. (Exercise classes start again on Tuesday 4th January 2011.)
COST
The cost of each session is £4.00 for members and £3.00 for a partner or carer.
Further information can be obtained from Joan Firth - see our "Contact Us" page.